Weslo Pursuit 310 Cs Manual do Utilizador

Model No. 831.283101Serial No.SerialNumberDecal• Assembly• Operation• Maintenance• Part List and Drawing_kCAUTIONRead all precautions and instruc-tion

MAINTENANCE AND TROUBLESHOOTINGInspectand tighten all parts of the exercise cycle reg-ularly.Replace any worn parts immediately.To clean the exercise

CONDITIONING GUIDELINESThe following guidelines willhelp you to plan yourexercise program. Remember that proper nutritionand adequate rest are essenti

EXERCISE FREQUENCYTo maintain or improveyourcondition,planthree work-outs each week, with at leastone day of rest betweenworkouts.After a few monthsof

NOTES13

EXPLODED DRAWINGmModel No. 831.283101 R0903AKey No. Qty. Description Key No. Qty. Description1 1 Frame 28 2 U-bracket2 2 Stabilizer 29 1 Crank Nut3 2

EXPLODED DRAWING--Model No. 831.283101 Rogo3A3O341'3442341753 10>3410i321210441835382615

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TABLE OF CONTENTSIMPORTANT PRECAUTIONS ... 2BEFORE YOU BEGIN ...

BEFORE YOU BEGINCongratulations for selecting the newWESLO °PURSUIT 310 CS exercise cycle. Cycling is one ofthe most effective exercises for increasin

ASSEMBLYAssembly requires two persons. Placeall parts ofthe exercise cyclein a cleared area and removethe packingmaterials. Do not dispose of the pack

3. The Console (16) requires three AA batteries;alkalinebatteries are recommended. Insert three batteries intothe battery compartment. Make sure that

6. While another person holds the Upright (13) inthepositionshown, connect the console wire to the ReedSwitch Wire (43). Next, connectthe Resistance C

8. Turn the indicated Adjustment Knob (9) counterclock-wise and remove it. Insert the Seat Post (5) intotheFrame (1). Alignone ofthe adjustmentholes i

HOW TO OPERATE THE EXERCISE CYCLEHOW TO ADJUST THE SEAT POSTFor effectiveexer-cise, the seatshouldbe at theproperheight.Asyou pedal, thereshouldbe a s

FEATURESOFTHECONSOLETheeasy-to-useconsolefeatures five modes that pro-vide instantexemise feedback during yourworkouts.The modes are described below.S