Weslo WLEX09010 Manual do Utilizador

USER’SMANUALCAUTIONRead all precautions andinstructions in this manualbefore using this equipment.Keep this manual for futurereference.Model No. WLEX0

10PART LIST—Model No. WLEX09010 R1101ANote: “#” refers to a non-illustrated part. Specifications are subject to change without notice. See the back co

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Part No. 177542 R1101A Printed in Taiwan © 2001 ICON Health and Fitness, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, call our Custom

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3BEFORE YOU BEGINHandlebarsResistance KnobFRONTFlywheelBACK LEFT SIDESeatSeat PostPedalSide ShieldSeat PinConsoleThank you for selecting the new WESLO

ASSEMBLY425141918SquareHoles2Slot1322. Align the Front Stabilizer (5) with the saddle bracketon the front of the Frame (1). Make sure that theFront St

545. Attach the Seat (11) to the Seat Post (10) with threeM8 Nylon Locknuts (9) and three M8 SpringWashers (8). Note: The Nylon Locknuts and SpringWas

HOW TO ADJUST THE SEATFor effective exer-cise, the seatmust be at theproper height. Asyou pedal, thereshould be a slightbend in yourknees when thepeda

7HOW TO OPERATE THE CONSOLENote: If there is a piece of clear plastic on the face ofthe console, remove it before operating the console.1. To turn on

8Inspect and tighten all parts of the exercise cycle reg-ularly. Replace any worn parts immediately. The exercise cycle can be cleaned with a soft, da

9CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are essen